We've all tried the willpower trick. The "I promise to do better" pledge. The affirmations and accountability and radical acceptance programs. Why don't they work? For a habit of action to take root, you must FIRST change your habit of thought. The way the minds works is that the conscious mind (the logical, rational part) often gets overridden by thoughts and beliefs within subconscious mind. So, if you want to break free of what is holding you back, if you want to perform at your best, you need to use your whole mind. That's where RTT comes in to play. The process changes your life.
I'm Jennifer Stone, Ph.D and I practice a specialized form of hypnotherapy called Rapid Transformational Therapy. RTT was developed by Marisa Peer in London, England to enable people to make rapid, radical changes in their lives. As you'll read below, RTT has proven to be effective for a wide range of issues and conditions. My speciality is treating people who want to make a lifestyle change (stop smoking, exercise more, give up a bad habit), as well as people who want to take their game up a notch and rise about the crowd. As the testimonials below reveal, you are in good hands when you come to see me.
Eliminate smoking, chewing tobacco, and addiction to vaporizers and nicotine supplements. Some studies have found that hypnosis is over 3 times more effective to help people stop smoking than nicotine patches or gum, and 15 times more effective than trying to quit with willpower alone.
You will love kicking the habit naturally, organically, confidently.
Get control over your weight, your food habits, snacking, sugar consumption, boredom eating or emotional eating. RTT hypnosis reprograms your subconscious mind so that you have less conflict when it comes to choosing the right food and the right portions. This will allow you to create a healthy lifestyle for yourself.
Weight drops off without calorie counting or expensive points programs.
Fears of animals, dentists, driving, doctors, elevators, flying , germs, heights, insects, needles, social situations, and swimming can be devastating on one's life. They often compound themselves by only getting worse as time goes on. RTT gets to the root of the issue very quickly, resolves it, and releases you from fear.
Live life feeling confident, calm & composed.
Known as a "secret weapon" by CEOs, heads of companies and celebrities, RTT hypnotherapy can help you be better at work and more effective when you apply your skills to income generating opportunities. Get focused on your strengths and clear away barriers to achievement. Understand why you might be at times getting in your own way. After hypnotherapy, you calmly, confidently, assuredly rise to any challenge.
Speak, lead and listen as the powerful person you were born to be.
Tired of choking on the field or on the court? Frustrated by test anxiety? Unsure what is behind your fear of public speaking? Got writer's block? The answer typically resides in the subconscious. Since all performance is driven by thought, with RTT we first come to terms with what's happening in the mind. Then we plant positive, powerful seeds for peak performance.
Make your training and preparation pay off. RTT hypnotherapy gives you the tools to be a lifelong winner.
Increased levels of stress greatly compromise our immune systems. Researchers have determined that focused hypnosis and related visualization techniques can actually prevent the weakening of the immune response that often follows acute stress or illness. It also speeds up the healing process. When facing a surgery or recovering from one, or when suffering from a chronic health condition,
Hypnosis and hypnotherapy work hand in hand to heal the mind and the body.
In this brief video, we explain RTT, why it works so well, and who it helps. Please take a look.
There are many myths and misconceptions about hypnosis. Please note that you have complete control during the entire session. Hypnotherapy is very different from a hypnosis stage show. You will not do anything embarrassing, like clucking as a chicken. Also, you will not do anything that goes against your morals or ethical beliefs. I promise you. You will also not release any personal secrets that you do not want to.
The problem with positive affirmations is that they operate at the surface level of conscious thinking and do nothing to contend with the subconscious mind where limiting beliefs really live. For example, if you tell yourself to think “I am abundant and attract wealth,” yet your deeply held core belief is that you are never enough or unworthy of your success, your brain will be quick to incite an inner war. With RTT, we deal directly with the root cause, the source of the limiting beliefs you've been carrying around in your subconscious. We eradicate old beliefs and free you to live your best life.
All clients are assured of confidentiality in accordance with professional codes of ethics. I do not contact any other practitioners or doctors the client may also be seeing, without the client’s permission. I will not tell anyone that you are my client, unless you give me permission.
I may disclose information only when required by law or when authorized by those responsible for the client’s care.
Children and teens are afford the same level of confidentiality as the adults I treat.
Most issues only require one session. The RTT method was designed to find the root causes of an issue and create an action plan in a single session.
Your session concludes with a recording (about 10 minutes long) you'll listen to for at least 21 days.
If you have multiple issues you wish to address and would like to see me more than once, don't worry. You have the option to come for a additional sessions to address other issues.
Hypnotherapy was not a practice I knew or understood well. Immediately upon working with Jennifer, I trusted her completely to guide me through the process. She helped me uncover scripts from my past that were holding my present hostage. I am so grateful to her for being my guide through this experience. She is an extremely skilled hypnotherapist who communicates clearly, is extremely thoughtful and knowledgeable, and she conveys a sensitivity to personal vulnerabilities. I highly recommend her if you wish to change your behavior.
~ Jan M
My doctor told me to go on a diet and lose weight. My wife nagged me constantly. I obviously needed to change my life. Hypnotherapy was just a shot in the dark. What could I lose? However, with Jennifer's highly skilled hypnotherapy, I was able to realize why I was telling myself everyday that I wanted to "release the pounds" but was doing the exact opposite. The disconnect was all there in my subconscious. Immediately after the session, I became indifferent to all of the foods that gave me trouble in the past. The weight fell off. I stopped fearing that I'd succumb to temptation. I have become a much healthier and happier man. Jennifer, thank you. I wish I'd known about you years ago.
~ Andrew R
I had the great pleasure of being one of Jennifer's hypnotherapy clients and seeing my life transform from being anxiety-ridden to having a calm, confident, positive outlook on life. Jennifer explained the RTT process and I instantly felt her warmth and kindness. The hypnosis was very easy and I felt so relaxed. Then I listened to my recording each day. My friends and family can see a huge change in my attitude and behavior because I now have real, genuine confidence.
~ Emily A
115 US-46 W, Mountain Lakes, New Jersey 07046, United States
Monday - Friday: 10 a.m - 5 p.m
Evening appointments 6 pm - 8 pm
Saturday: By appointment